Centerport

10 Little Neck Road

Centerport, NY 11721

631-651-5155

© 2018 SimplyFit

Six Pack Abs

October 11, 2018

 

So you want Six Pack Abs or a flat stomach??? Well the journey begins in the kitchen... or more specifically, with your diet. You can do ab exercises till the cows come home, but if your diet isn’t on point, your muscles will remain covered! Also keep in mind that your genes do play a role in the ability to have a six pack.
 

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