Step 1

Check your email!  We sent you one with how to access your training program

Step 2

Follow the steps in the email we sent you to download Trainerize.  Trainerize is where your training program will be created by me! (Your pro)

Step 3

I will contact you through the Trainerize App and read through your consultation form.

Step 4

Your Journey has began!  Lose weight, gain some muscle, and feel HAPPY!

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