Plank!!
#newyearnewme #itsalifestyle #itsallaboutyou #simplyfit #personaltrainer #fitnessstudios #boutiquegym #oneonone #islandstrong...
Goals
#centerport #huntington #greenlawn #northport
Put down the egg sammy
600 calories!!! And that’s if there is only one egg and one slice of cheese. Add another egg and a slice of cheese and you have at least...
Charity Event
Sign Up Today to help children in need. Anyone can join. $20 Donation Fee. Link in the bio. Winners chosen by highest % weight loss....
Hacks
ADD VINEGAR AND CINNAMON TO MEALS TO CONTROL BLOOD SUGAR HAVE A SMALL, FLAVORLESS SNACK BETWEEN MEALS Try these out and let us know...
Simply Fit
Keep It Real and Keep It Simple Fewer ingredients means more natural. More natural means higher quality nutrients and typically fewer...
It’s A Lifestyle
Live Simply Fit...It’s A Lifestyle #simplyfit #smallbusinessowners #goals #weightwatchers #weightlosstips #fitnessfoods #healthyfoodie...
Wow
This is truly incredible. If you are struggling with weight loss and have not tried weight watchers go and download the app! This is Wow...
Goals!
Don’t ever forget why you started this journey. Keep your eyes on the prize and always revisit your goals! Have a great Tuesday! ...
How To Get Through Thanksgiving
Here are some tips to get you through Thanksgiving without leaving you in a good coma!!! 1) Don't go to the Thanksgiving dinner hungry –...
