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Six Pack Abs

  • Writer: thesimplyfit4
    thesimplyfit4
  • Oct 11, 2018
  • 1 min read

So you want Six Pack Abs or a flat stomach??? Well the journey begins in the kitchen... or more specifically, with your diet. You can do ab exercises till the cows come home, but if your diet isn’t on point, your muscles will remain covered! Also keep in mind that your genes do play a role in the ability to have a six pack.


 
 
 

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