Organic vs Conventional

Organic and conventional food must meet the same quality and safety standards. Organic food differs from conventionally produced food simply in the way it is grown, handled and processed. There is no scientific evidence to suggest that it is more nutritious or safer than conventional food. Organic foods may have higher nutritional value than conventional food, according to some research. The reason: In the absence of pesticides and fertilizers, plants boost their production of the phytochemicals (vitamins and antioxidants) that strengthen their resistance to bugs and weeds. What do you think??? #organic #conventional #produce #vegan #vegetarian #vegetables #healthyfood #healthyeating #health #healthylifestyle #healthy #fitfam #fit #fitness #weightloss #weightlossjourney #gym #gymmotivation #personaltrainer #simplyfit #itsalifestyle #itsallaboutyou #centerport #huntington #greenlawn #northport #suffolkcounty 


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